Tips For Diabetes Patients In Ramadan 2014
In this post I have managed to share a healthy tips for Diabetic Patients must need to consider while fasting in this Ramadan 2014. Give a look to following points,
- "With the arrival of Ramadan, diabetic Muslims who practice fasting should exercise caution to not aggravate your condition. But the main thing, first of all, is to shift your doctor your intention to fast, for guidance, as each case always requires individualization, especially considering its treatment: if insulin, or is by feeding and oral agents, "said the president of FEDE, Angel Cabrera.
- The musulamanes with diabetes must maintain, in spite of Ramadan, eating that is healthy and balanced and allow us the lack of food during the fasting hours.
- Thus it is recommended to eat foods such as wheat, semolina and beans during Suhoor (meal before sunrise and start fasting) because it is food containing carbohydrates and slow absorption high proportion of fiber, which secures a slow supply of glucose into the body.
- During the Iftaar (food that is done once the sun has set and ending the fast), it is advisable to eat foods that release sugar quickly, like fruit, to help recover the glycemic level, and then hydrates carbon slow acting.
- We also recommend that all foods containing saturated fats, sugars and try to divide the calories in several meals throughout the hours not avoid fast.
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ramadan 2014 tips
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